Friday, February 22, 2013

Cauliflower Walnut Cream

 CAULIFLOWER AND WALNUT CREAM
   There is no cream added to this soup the delicious rich creamy texture

INGREDIENTS
Serves  4

1 medium cauliflower trimmed outer leaves pulled off and break into small florets
1 medium sweet onion chopped
1 1/3 cup of chicken broth or veggie broth
1  1/3 cup of skim milk
3 tablespoons of walnut pieces
salt and pepper to taste
paprika and walnuts for garnish

DIRECTIONS

    Trim the cauliflower of outer leaves and break into small florets. Place the cauliflower and
the onion and broth into a large saucepan.
    Bring to a boil. cover, and simmer for about 15 minutes, or until soft, add milk and walnuts
then puree in a food processor until smooth.
   Season the soup to taste,  serve sprinkled with paprika and chopped walnuts.

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